A Study of the Locking Arts
   Categories of Locking
      Force Degree Ladder
     Lock Force Degree Ladder
     Thought
     Instinct
     Ideal Internal States
     Ethical Force
     Effortless Force
     The Unity of Ethical and Effortless Force

A Study of Locking and Shifting Art’s - (Chin Na & Dumog)
   Realm of Cohesion
     The Spectrum of Martial Arts
     The Arts of Chin Na & Dumog Primarily Involve
     Root Categories of Pushing and Pulling
     Some Pushing Techniques
     Some Pulling Methods
  Type 1 & Type 2 Shifting Arts
     Type 1
     Type 2
     Some Distinctions
     Pushing/Pulling to Chamber Resistance

The FMA Informative brings you Founder and Senior Instructor of “All Things Institute Jamen Zacharias and he is sharing his basic concepts and theories on the Locking and Shifting Art’s (Chin Na & Dumog).
 So a little about Jamen: Jamen Zacharias has dedicated most of his life to pursuing his capacity, as a personal practitioner and teacher, of Internal and External Martial Studies. His approach is to focus meticulously on discovering the inner essences, root principles and most relevant precepts, from which human beings can advance in skill, comprehension and conveyance of a noble expression of these specialized art forms.
Mr. Zacharias is one of very few to have been personally certified as a Senior Full Instructor by expert teacher Mr. Thomas Cruse in Jeet Kune Do & Filipino Martial Arts. In addition, Jamen is the developer of an approach called ‘Path of Rest’ and is the Founding Instructor of the All Things Institute.
Jamen has trained and taught all over the world, offering professional instruction to LEO, Military, Security Professionals, Martial Arts Teachers, Film Actors, Woman, Men, Youth, and Children with Special Needs, Camps, Summer Schools and Various Communities Services.
 Jamen holds regular sessions in private and group formats and is available for workshops and training camps throughout the year. Residing in the beautiful and serene Fraser Canyon of BC Canada, in the town of Lytton, Jamen accepts clients to his home based studio for personal instruction and apprenticeship.

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