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Patrick Lee updated their profile
Jul 20
Kurt P. Leffler II updated their profile
Jul 19
Kurt P. Leffler II posted a status
Jul 19
Bill commented on the blog post 'The question no practitioner of FMA wants to hear'
"Punong Guro Edgar Sulite did a series of videos showing the use of field expedient weapons to…"
Jul 19
Cyrus Bongon updated their profile
Jul 19
Cyrus Bongon commented on John R. Malmo's page School Directory
"Nickelstick Balintawak Eskrima Baltimore MD Guro Cyrus Bongon Phone: 443 763 0420 Email:…"
Jul 19
Cyrus Bongon is now friends with Rob Mathers and Terryl Richardson
Jul 19
Bill replied to the discussion 'Reasons to Study Martial Arts'
"Dave, I've known Kash for over 15 yrs.. We met in texas in 2002 when I had to go to san…"
Jul 18
Zach Jenkins replied to the discussion 'Reasons to Study Martial Arts'
"Guro Dave, In my opinion BJJ, MMA, and perhaps TKD are among the most popular and successful.…"
Jul 17
Guro David Battaglia replied to the discussion 'Reasons to Study Martial Arts'
"Hi Bill, Thanks for the reply. It seems like TKD was set on fire in the 90's and is still…"
Jul 17
Bill Steven Lowery and jay douglass are now friends
Jul 17
Bill replied to the discussion 'Reasons to Study Martial Arts'
"Out here on gilligan's island aka guam, TKD and the MMA gyms are popping up faster than a pan…"
Jul 17

I like Sundays as I get up early and can go practice my Filipino Tia-Chi early in the morning. I find the morning is peacefull and I can work my own Sayaw while it is still quite. I can take the time to explore each movement and study it. It is good to back and play hard and it is good to flow through and build your internal energy. I feel that there is not enough of the internal side taught  with most FMA styles today. I believe that it is as important as all of the rest. I have heard that the old Masters in Hawaii and the Philippines could make their energy flow though the tip of their stick when they hit and when they moved them. I believe this is true. I know the Chinese masters had many exercises to practice this side of the art.

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