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Brian Johns posted a video

Low High Palis Palis: Fun Friday #17

In this video, I demonstrate the low palis palis and then the high palis palis drill. Palis palis means "going with the force" and denotes sweeping the oppon...
Monday
Jonathan G Punongbayan posted a group
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Fixed Armour Filipino Martial arts club

kali/ arnis/ escrima/ emptyhand dumog and knife fightingSee More
Monday
Profile IconJACK J MARTINEZ SR and MICHAEL A FRANCIOTTI joined MyFMA.net - Filipino Martial Arts Network
Monday
Chan Quiambao posted photos
Monday
Jonathan G Punongbayan updated their profile
Mar 14
Jonathan G Punongbayan shared John R. Malmo's page on Facebook
Mar 14
Chan Quiambao and Michael Wanke are now friends
Mar 2
Jorge R.Miranda replied to the discussion 'Does anyone's school use a two handed weapon like the European long sword?'
"   We have "Dos por Dos" in our system..."
Mar 2
Guro Lawrence Motta posted a blog post

Situational control

Finally got back out on Saturday after weeks of unrelenting rain. Thanks to Janelle, Patt and Dan…See More
Feb 27
Robert W Duquette is now a member of MyFMA.net - Filipino Martial Arts Network
Feb 27
Jorge R.Miranda replied to the discussion 'Sticks'
"  Yantok Mindoro is one of the best in Philippines..."
Feb 27
Jorge R.Miranda replied to the discussion 'FMA Italia???'
"   Contact: at www.kaliistukad.net"
Feb 27

I like Sundays as I get up early and can go practice my Filipino Tia-Chi early in the morning. I find the morning is peacefull and I can work my own Sayaw while it is still quite. I can take the time to explore each movement and study it. It is good to back and play hard and it is good to flow through and build your internal energy. I feel that there is not enough of the internal side taught  with most FMA styles today. I believe that it is as important as all of the rest. I have heard that the old Masters in Hawaii and the Philippines could make their energy flow though the tip of their stick when they hit and when they moved them. I believe this is true. I know the Chinese masters had many exercises to practice this side of the art.

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