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Block hard

We recently worked on some consecutive, simple blocks. They were Roof on #1, Sweep on #2, Inside on…See More
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"When you teach Balintawak again, how do I get in touch?"
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"ESKRIMADOR" Zip Hoodie coming soon!
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Michael Wanke replied to the discussion 'FMA instruction in Albuquerque, NM and surrounding areas'
"I know of at least 4 groups teaching FMA in Albuquerque (including myself). I mostly teach…"
Sep 13

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Cameras Catch UFC Fighter Smirking Through Grappling Exchange - “UFC Fight Night 95: Cyborg vs. Lansberg” is in the books and it turned out to be a smashing success for FS1 and the Ultimate Fighting Championship. The pace of the card was turned up after the mai...

Tweeted by @criscyborg

McGregor Predicting First Round KO of Alvarez - “I run this whole ****. And ‘Mystic Mac’ predicts I’m going to KO you inside one round! … He’s chinny. He has no chin. He gets cracked, he gets dropped. It’s happened throughout his career. He’s a ...

Tweeted by @criscyborg

Lina Lansberg Wants Rematch With Cyborg - “UFC Fight Night 95” hosted what could be viewed as one of the most one-sided main events in FS1 history as Cristiane “Cyborg” Justino absolutely tore through octagon newcomer Lina Lansberg in less...

Tweeted by @criscyborg

$40 Million Dollar Man - “I feel by the time 2016 closes out, I’ll be closing in on $40 million. This is a $40 million year for me. A damn good year. He is very lucky to be in the position he’s in. He understands that. Tha...

Tweeted by @criscyborg

World’s Leading Boxing Promoters Showing Interest In “Cyborg” - Cristiane “Cyborg” Justino stepped into the octagon at “UFC Fight Night 95” ready to impress company brass, and more specifically Dana White, proving that she belonged in the octagon all along. She...

Tweeted by @criscyborg

I like Sundays as I get up early and can go practice my Filipino Tia-Chi early in the morning. I find the morning is peacefull and I can work my own Sayaw while it is still quite. I can take the time to explore each movement and study it. It is good to back and play hard and it is good to flow through and build your internal energy. I feel that there is not enough of the internal side taught  with most FMA styles today. I believe that it is as important as all of the rest. I have heard that the old Masters in Hawaii and the Philippines could make their energy flow though the tip of their stick when they hit and when they moved them. I believe this is true. I know the Chinese masters had many exercises to practice this side of the art.

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