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Brian Johns posted a blog post

5 Benefits of Teaching Private Lessons

Happy 4th of July!In the beginning of this post, I said: "In this post, I discuss the 5 benefits…See More
2 hours ago
James Windholtz posted an event
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Light Contact Skills Challenge at North Broward County

July 25, 2015 from 3pm to 6pm
Stick/Knife Sparring and Push Hands/Chi SaoSee More
3 hours ago
John R. Malmo replied to the discussion 'DVDs for Sale'
"Kenneth, I sent you a message."
4 hours ago
Patrick Lee promoted Marc Mendoza's photo
11 hours ago
Patrick Lee promoted Marc Mendoza's photo
11 hours ago
Patrick Lee promoted John R. Malmo's discussion DVDs for Sale
12 hours ago
Phil C. promoted Jay Jasper Pugao's video
yesterday
Phil C. promoted Jay Jasper Pugao's video
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Phil C. promoted Jay Jasper Pugao's video
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Phil C. promoted Jay Jasper Pugao's video
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Sue Johnson and Phil C. are now friends
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Phil C. commented on the event 'Call for Nor Cal FMA to participate in SF Pistahan'
"To all FAM players, looking for help to promote a stick fighting tournament for the 2015 Pistahan…"
yesterday

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Brazilian fighters react to new UFC drug testing program

mmafighting.com - In order to provide our users with a better overall experience, we ask for more information from Facebook when using it to login so that we can learn more about our audience and provide you with th...

UFC expands its Hall of Fame to accommodate fans of every stripe - Las Vegas Magazine

lasvegasmagazine.com - It's one of the biggest sources of debate among UFC fans: Who’s the best ever? But it’s not really a fair question. After all, over its 22-year history, the UFC has significantly evolved, from rule...


Tweeted by @jppaq https://twitter.com/jppaq/status/617331423427579904

My Fight Your Fight: (The Official UK edition): Amazon.co.uk: Ronda Rousey: 9781780894904: Books

amazon.co.uk - These items are dispatched from and sold by different sellers. Great got the book, but delivery took really long. Great read. Can definitely hear Rousey's voice throughout the book. Only criticism ...


Tweeted by @williamwhitener https://twitter.com/williamwhitener/status/617323005245566976

Dana White gushes over Joanna Jedrzejczyk, details her 'f**king crazy' first meeting with Ronda Rousey

mmamania.com - NEW YORK -- Undefeated Ultimate Fighting Championship (UFC) women's Strawweight champion, Joanna Jedrzejczyk, absolutely obliterated Jessica Penne at UFC Fight Night 69 in Berlin, Germany, last mon...


Tweeted by @mmamania https://twitter.com/mmamania/status/617316960150388736

Remembering The Time Ronda Rousey Beat The Crap Out Of Three Men On A Japanese Game Show

uproxx.com - From the wonderful world of Japanese game shows comes this video of Ronda Rousey using her judo skills on three male comedians. This was back in 2011, the first year of Rousey’s pro MMA career. Bef...


Tweeted by @actorsconnect https://twitter.com/actorsconnect/status/617305150382829568

I like Sundays as I get up early and can go practice my Filipino Tia-Chi early in the morning. I find the morning is peacefull and I can work my own Sayaw while it is still quite. I can take the time to explore each movement and study it. It is good to back and play hard and it is good to flow through and build your internal energy. I feel that there is not enough of the internal side taught  with most FMA styles today. I believe that it is as important as all of the rest. I have heard that the old Masters in Hawaii and the Philippines could make their energy flow though the tip of their stick when they hit and when they moved them. I believe this is true. I know the Chinese masters had many exercises to practice this side of the art.

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