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2016 California State Fair Demo at Cal Expo

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Bahalanamulti-style Escrima will be performing a Filipino Martial Arts demonstration at the 2016…See More
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Aaron Zalewski makes incredible accusations against Brittney Palmer in cross-complaint

bloodyelbow.com - If the best defense truly is a good offense, then Aaron Zalewski's defense to claims he assaulted and battered his wife, UFC Octagon Girl Brittney Palmer, has officially begun. On Jun. 3, Zalewski ...

Teenage MMA star Angela Lee is packing a punch and banking the big bucks

sbs.com.au - When 19 year old Angela Lee secured ONE Championship’s inaugural women’s world title in May not only did it make her the youngest title holder in the sport’s history but it also catapulted her up t...


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During FOX Commercial Break Nate Diaz Kept It REAL on McGregor — WATCH!

entimports.com - Get a glimpse of the mind of Nate Diaz as he speaks freely during a commercial break about his MMA rival Conor McGregor.


Tweeted by @criscyborg https://twitter.com/criscyborg/status/747302835868471296

CONFIRMED: UFC Vet Ryan Jimmo Dead At 34 — RIP

entimports.com - Just earlier, it was rumored that veteran UFC fighter Ryam Jimmo had died as a result of a hit and run while in Canada, and it now is confirmed by MMAJunkie.com that Jimmo was who the report was re...


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KNUCKLE UP #309: Bellator 157, Brexit, Jonny Boney Joney + Rumors of Jonny Boney Joney + Other Tales of Ordinary Madness

bloodyelbow.com - In Round #309 KNUCKLE UP host and ambassador of the illest willest EUGENE S. ROBINSON [with the "S" standing for "Sucker Free"] goes ballistic about the Brexit, Bellator 157 and the smell coming of...

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The Philosophy of Arnis Nicolas System

Posted on June 23, 2011 at 4:55pm 0 Comments

From the book "The Philosophy of Arnis Nicolas System"

Author: Punong Lakan Garitony C. Nicolas

The Proper holding and correct grip of the Arnis stick.

There are different ways of looking in the way a person…

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The Principles of a Good Arnisador

Posted on June 22, 2011 at 12:00am 4 Comments

Principles of a Good Arnisador

From the book “The Principles of a Good Arnisador”

Author: Punong Lakan Garitony C. Nicolas



 

“The real Arnisador holds firmly to his sticks until the day he dies.”

 

A common belief is that to an Arnisador, their sticks represent their…

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At 3:37pm on June 22, 2011, Red G. said…

Pugay Sir.

 

 
 
 

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