I feel the need to address a particular subject that has been at the forefront of my mind. I have been training in the martial arts now for several years and i have found something of worth during times I've been injured. If I try and train as usual I either can't do it, create more injury or both. If I chose not to train then my skills diminished and my ability to effectively defend what is important follows suit! So what was discovered was a simple truth. The need to train and analyze your…See More