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Al S replied to the discussion 'Isometric training incorporated with FMA...???'
"Regarding the article on isometric exercise benefits on stick work, can you provide a link so that…"
1 hour ago
Robert Boger replied to the discussion 'Isometric training incorporated with FMA...???'
"It would be (in my opinion) impossible to do "static stick work" and get anything out of…"
19 hours ago
JSPEEDY replied to the discussion 'Isometric training incorporated with FMA...???'
"I'm not so sure about static postures and isometric training. It's something I…"
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Walter Vorhauer posted a discussion

Isometric training incorporated with FMA...???

Greetings to All,This is somewhat of a long question, i'll try to make it as concise as possible.…See More
Friday
Vic commented on John R. Malmo's page School Directory
"Palasan Eagle Kali (ilustrisimo system) - Angeles City Salakot, Bayanihan Park, Balibago, Angeles…"
Aug 16
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Kim Essendrup shared Mark Kwong's event on Facebook
Aug 13
Mark Kwong commented on the event 'FMA Global Fellowship of Masters 2016'
"Fantastic Faculty! Large group and small group session with individual Grandmasters! "
Aug 13
Mark Kwong updated an event
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FMA Global Fellowship of Masters 2016 at Phoenix - Mesa Hilton

September 1, 2016 to September 3, 2016
The Global Fellowship of Masters is a once in a lifetime meeting of Filipino martial arts legends…See More
Aug 13

Martial Arts Journal RSS

Show Money 12: The PFA and UFC unionization

bloodyelbow.com - The Show Money crew is Paul the economist, Jason the lawyer, and John the man who knows everyone and everything in MMA. Today's episode is dedicated to the newly announced Professional Fighters Ass...

Dana White: ‘I believe Jon Jones Is Innocent’

entimports.com - Jon Jones is ALMOST out of Dana White’s doghouse … with the UFC honcho telling TMZ Sports he doesn’t believe the ex-champ was using steroids … but he did take SOMETHING he shouldn’t have.


Tweeted by @criscyborg https://twitter.com/criscyborg/status/768441156992700417

Witness sickness of UFC 202 'Fight Motion': There will be blood, finger pointing, Stockton Slaps

mmajunkie.com - Check out the “Fight Motion” super-slow-motion highlights from the UFC’s recent mega-show, UFC 202. They capture nearly all the fights from the Aug. 23 pay-per-view event, which took place at T-Mob...

Actor Idris Elba is training to be a pro kickboxer

bloodyelbow.com - Are you a fan of kickboxing? Idris Elba? Totally crazy combat sports ideas? Well then, we've got the story for you... Apparently actor Idris Elba is currently in training to become a professional k...

Angry Diaz Fan Charged Following Shooting Over McGregor Win

entimports.com - Any angry Nate Diaz fan let his emotions get the best of him Saturday night, after Nate Diaz lost a majority decision to Conor McGregor. A Las Vegas man was arrested just after midnight Sunday morn...


Tweeted by @criscyborg https://twitter.com/criscyborg/status/768266220785242112

Sayas-Lastra Brotherhood

Information

Sayas-Lastra Brotherhood

The purpose of this group is to bring together those that have trained in the Sayas-Lastra System of Arnis and to honor our elders and teachers.

Members: 31
Latest Activity: Sep 8, 2015

Thoughts...

The best way out is always through… Robert Frost

Discussion Forum

MyFMA.net Shirts - Represent Your Style!

Started by John R. Malmo Aug 31, 2010. 0 Replies

You may have already read that MyFMA.net is going to be offering T-shirts that proudly display the various styles/systems represented by our members here. If not, you can read more about this on the…Continue

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Comment by Edgardo Sayas Lastra on September 8, 2015 at 12:39am

Thanks for the postings Badger, brings back a lot of fond memories, please feel free to post any more that you may have, along with sharing some of your memories

Comment by Chris Sargent on September 7, 2015 at 11:48pm
Thanks for sharing Badger. It's very cool to see some old flyers and photos.
Comment by Chris Sargent on September 7, 2015 at 11:41pm
Welcome to the group Dennis. Thank you for joining.
Comment by Badger Johnson on September 7, 2015 at 6:33pm

Inside, looking lean and mean! :)

Comment by Badger Johnson on September 7, 2015 at 6:32pm

A pamphlet he gave out.

Comment by Badger Johnson on September 7, 2015 at 5:59pm

Chris, as far as I know GM Jorge is the only one who teaches the augmented 'x-block'. I've asked others and they've never heard of it.

Do you Lastra guys know what I'm talking about? (I can post a drawing if not). It's a great technique, leading to a pressure response, and gets 'tighter' the harder it is pressed. (the X fulcurm).

You can turn it into a sweep and counter very easily, in fact 'it' does that naturally depending on which side of the X vortex is hit (if not the center.

Thanks for the nice comment!

Comment by Chris Sargent on September 7, 2015 at 4:27pm
That's a great picture. Thanks for posting.
Comment by Badger Johnson on September 7, 2015 at 1:58pm

I have a few more from one of the pamphlets he gave us. If you like I'll post those later. Time to crash! :)

Comment by Badger Johnson on September 7, 2015 at 1:57pm

Hi guys, I just got back from the Airport and have found the pic or two from one seminar that we had back in about 1980-82. Sorry I'm posting them, but it's been a busy Sept with classes and all.

Comment by Edgardo Sayas Lastra on September 5, 2015 at 7:34pm

By all means Badger, I'd love to see your photo

 

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