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Filipino Indonesian Self-Defense Tactics, other wise known as FIST, was established in 2003 and had…See More
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HILOT GARIMOT {Filipino Healing Arts}

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HILOT GARIMOT {Filipino Healing Arts}

This page for the group of Hilot Garimot (Therapeutic Healing Arts of the Philippines) Disccussion Topic: History, Threrapeutic Massage, Herbs, Oil, Vinegar and all related in Filipino Healing arts of HILOT.

Website: http://garimotarnistraining.weebly.com
Location: Pembroke Pines, Florida USA
Members: 26
Latest Activity: Feb 29

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Comment by Ron Kosakowski on December 1, 2010 at 12:30pm
With these methods, I have cured many with tendonitis. Its funny medical doctors do not use these same methods. Better health through chemistry is not the answer.

If you need more info, feel free to contact me.
Comment by Luis Martinez on December 1, 2010 at 9:00am
Ron, thanks for the info...i'm sure gonna give it a shot.

Luis
Comment by Ron Kosakowski on November 30, 2010 at 9:34pm
Luis, for your tendonitis...try ice and yes, any anti inflamitory helps. Look up anti inflamitory foods along with what to avoid. I live by eating anti inflamitory foods actually. Also, there is a sock you can put over it with a velcro belt that has a gel pack on the belt. That will isolate the injured area. You wear that and you will even be able to train. Its the micro tears that are hurting you. You will prevent the tears with the info I gave you here. Thats important or you will make it worse. Rest will only depress you if you are true to keeping physically going all the time.
Comment by Ron Kosakowski on November 30, 2010 at 9:29pm
I am looking forwarsd to seeing more in this area. I have been doing accupressure and shiatsu for many years. I have been slowly learning Hilot over the past few years. My girl does all types of healing. I find it relaxing and interesting. It definately adds balance to the killing arts. ;)
Comment by Luis Martinez on October 6, 2010 at 3:18pm
Does anyone know what to do for bicipital tendonitis?.. My doctor told me to lay off
for 6 to 8 weeks and ibprofrin. I dont know if i can sit still for that long.
Any suggestions?
Comment by joshua pearce on December 31, 2009 at 8:21am
Thank you for this addition. I am very interested in the healing but have limited knowledge and limited access to knowledgeable instructors. I look forward to your discussions.
with respect Josh
 

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