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Virgil Mayor Apostol updated their profile
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Virgil Mayor Apostol replied to the discussion 'Isometric training incorporated with FMA...???'
"Walter, there is a YouTube video of a body builder arm wrestling a professional arm wrestler. The…"
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Francis Serrano commented on the event 'the WARRIORS SEMINAR with Doug Marcaida and Fred Mastro - Los Angeles, CA'
"Black Swan Tactical, Thank you and we would love for you to come as well.  Of course we…"
Thursday
Black Swan Tactical commented on the event 'the WARRIORS SEMINAR with Doug Marcaida and Fred Mastro - Los Angeles, CA'
"I would LOVE to attend, but I'm in Chicago. The event is going to be unreal. Marcaida is…"
Thursday
Francis Serrano posted an event
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the WARRIORS SEMINAR with Doug Marcaida and Fred Mastro - Los Angeles, CA at Rosemead Masonic Lodge

October 1, 2016 to October 2, 2016
413GROUP.net is proud to present the WARRIORS SEMINAR with Doug Marcaida and Fred Mastro.…See More
Thursday
Al S replied to the discussion 'Isometric training incorporated with FMA...???'
"Regarding the article on isometric exercise benefits on stick work, can you provide a link so that…"
Aug 24
Robert Boger replied to the discussion 'Isometric training incorporated with FMA...???'
"It would be (in my opinion) impossible to do "static stick work" and get anything out of…"
Aug 23
JSPEEDY replied to the discussion 'Isometric training incorporated with FMA...???'
"I'm not so sure about static postures and isometric training. It's something I…"
Aug 23
Walter Vorhauer posted a discussion

Isometric training incorporated with FMA...???

Greetings to All,This is somewhat of a long question, i'll try to make it as concise as possible.…See More
Aug 18
Vic commented on John R. Malmo's page School Directory
"Palasan Eagle Kali (ilustrisimo system) - Angeles City Salakot, Bayanihan Park, Balibago, Angeles…"
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Aug 15

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Watch The MMA Hour live today

mmafighting.com - The MMA Hour is back in your life. Below is a rundown of Monday's show: 1:00 p.m. ET -- Paige VanZant will stop by to recap her exhilarating win over Bec Rawlings at UFC on FOX 21. 1:25 p.m. -- UFC...


Tweeted by @BellatorMMA https://twitter.com/BellatorMMA/status/770264500066856961

McGregor: ‘S***’s about to hit the fan’

entimports.com - “I’m gonna go back down in weight. I’m the 145-pound champion. The 155-pound is there. When I fight Nate again, it’ll be at 155 pounds. It’ll be on my terms this time. I came up, I didn’t make any ...


Tweeted by @criscyborg https://twitter.com/criscyborg/status/770111423586373632

Tecia Torres Calls Out Paige VanZant

entimports.com - Back when they both fought under the Invicta banner, UFC strawweights Tecia Torres and Paige Vanzant fought. The result was a Torres victory, but given VanZant’s star power it looks like the ATT fe...


Tweeted by @criscyborg https://twitter.com/criscyborg/status/770031701418475521

Conor's Collection

reebokstore.trackonomics.net - Your shopping cart is empty!


Tweeted by @TheNotoriousMMA https://twitter.com/TheNotoriousMMA/status/770024214778839040

The Evolution of Punk: The Ground Up (Episode 1)

entimports.com - “Former pro wrestler CM Punk begins his training camp for his UFC debut. His wife becomes concerned when the star faces unforeseen challenges in his new sport. Punk gets a serious test in the form ...


Tweeted by @criscyborg https://twitter.com/criscyborg/status/770023139921330177

Information

South Bay FMA Club

Mountain Visayan style fighting with single stick, knife or bolo, empty hands with kick and punch, and stick grapling. We train with all kinds of weapons and in Empty Hands in all conditions! 

Website: http://www.southbayfmaclub.com
Location: Torrance,Ca-South Bay
Members: 31
Latest Activity: Nov 3, 2013

Discussion Forum

What is an Advanced Technique?

Started by Marc Lawrence Nov 3, 2013. 0 Replies

What makes someone tough?

Started by Marc Lawrence May 24, 2012. 0 Replies

Comment Wall

Comment

You need to be a member of South Bay FMA Club to add comments!

Comment by Black Swan Tactical on January 8, 2012 at 10:42am

Master Marc Lawrence,

I am sorry to hear of your loss.  May your mother in law and good friend rest in heavenly peace.

Sincerely,

Thomas Ivers

Moderator

Comment by Marc Lawrence on January 8, 2012 at 10:22am

On January 7th, 2011 a long time patron of the South Bay Filipino Martial Arts club, my mother-law & friend "Lola to kids" Elvira "Chris" Panis was laid to rest. She had supported the club, cheered on her grandchildren and son-in when they fought in tournaments, and performed at south land community events.Her service was was well attend by friends and family it standing room only at the chapel. She was carried to grave four old warriors and two best friends. may she rest in peace.

Comment by Marc Lawrence on January 1, 2012 at 5:11pm

Training classes start on January 4th, 2012 at 6pm. Start of your New Years right with learning Arnis.

Comment by Marc Lawrence on January 1, 2012 at 5:09pm

Happy New Year to all !

Comment by Marc Lawrence on December 14, 2011 at 8:58pm

Training tonight @ Shugyokan Dojo 7pm to 8pm. Be there!

Comment by Marc Lawrence on February 9, 2011 at 10:46am

Congate to Ray on a lot of Hard work sweat and bruises! Good job making level four! Now Milo, Eric and Jesse have to catch up!

Punong Guro Marc Lawrence

Comment by Marc Lawrence on February 9, 2011 at 10:45am
Comment by Tasi H. ALO on January 14, 2011 at 6:11pm
Comment by Tasi H. ALO on December 30, 2010 at 12:16pm
☆♪♫♪♫•*¨•.♥.•" Hauoli Makahiki Hou - Happy New
Year- Manuia le Tausaga Fou!Maligayang Bagong Taon or Manigong bagong
Taon-"•*¨•.♥.••.♪♫
Comment by Marc Lawrence on October 3, 2010 at 12:57pm
Remember that this month in the USA is the 1st National Filipino American History Month. It was approved by the US Congress last NovemberFilipinos have been here since the 1500s. The first Filipino colony was established in the 1700s. Learn more about the history and culture. Please celebrate and pass this along.
 

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